Monday, September 19, 2011

Motivational Monday


Today is Motivational Monday and I found a video on my tumblr feed that really inspired and motivated me! Her name is Miryah Scott and she is a 3 time World Bodybuilding and Fitness Federation World Champion, a model, a Columnist for Oxygen Magazine, a Bodylogix Sponsored Athlete AND she works a job Monday through Friday. That's amazing. Watching her video and seeing how dedicated she is to clean eating and exercising while working everyday really shows how possible it is! You just have to DO it and WANT it. I prepare my meals the night before probably 3 times a week but this has inspired me to do it every day! I hope this inspires you and motivates you because it definitely did for me.

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